Heart rate level wasn’t very high like yesterday, but was noticeable. The difference is, although I ate, I did not drink the water.

I was woken up around 12:50a AM.

I went back to bed around 3:30AM. Upon getting up around 5:30 AM I experienced heart rate that was higher than usual. I got up multiple times and each time I notice my heart rate increasing. I also notice someone in the apartment down stairs below me.

Chris